Starting a new day, Hayden carried out his morning routine. He danced for an entire hour, learning four choreographies at once before exercising intensively. With only three days of exercising, Hayden can already lift the 40-kilogram barbell he had at his home with extreme ease, do 100 pull-ups in one breath, perform 100 crunches without feeling pain on his abdomen whatsoever, perform 100 tiptoe squats without breaking a sweat, as well as do 150 push-ups as if he was drinking water. “The rate of the increase of my physical ability is too stunning,” Hayden examined his body. “Within three days of exercise, my muscles are already dense enough, and my abs are being slowly sculpted.” He thought he needed to buy a much heavier barbell if he wanted to increase his physical abilit
Última actualización : 2023-12-02 Leer más